Better-Eats can suggest healthier alternatives for a food.


Food For Life - Food For Life Cereal Original Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
80%
4%
16%
Low
High
Low
10.6 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
352.7 mg
0 g
x
68

Food For Life - Food For Life Cereal Almond

353
72%
13%
15%
Low
High
Low
10.6 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.71 g
0 g
335.1 mg
0 g
x
317
73%
11%
16%
Low
High
Low
10.6 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
335.1 mg
0 g
x
66

Quaker Life - Cereal Original

367
80%
11%
10%
Low
High
Low
6.1 g
24.5 mg
305.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
489.1 mg
18.3 g
x
77

Barbara's - Cereal Original

317
84%
7%
10%
Low
High
Low
24.7 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
14.1 g