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Healthy alternative to Corn Steamable Sweet

Better-Eats can suggest healthier alternatives for a food.


Great Value - Corn Steamable Sweet Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78

Great Value - Corn Steamable Sweet

118
80%
9%
11%
Low
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g
x
93

Great Value - Peas Steamable Sweet

82
71%
0%
29%
Low
High
Low
4.7 g
1.2 mg
0 mg
470.3 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.7 g
x
87

Birds Eye - Corn Super Sweet

82
73%
12%
16%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g
x
79

Birds Eye - Corn Sweet Kernel

106
80%
9%
11%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.3 g
x
57
87%
7%
6%
Low
High
Low
1.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
9.6 mg
6.7 g