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Open Nature - Open Nature Hash Browns Shredded Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77
88%
0%
12%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
0 g
x
92

Bolthouse Farms - Carrots Shredded

41
89%
0%
11%
Low
High
Low
2.4 g
0 mg
23.5 mg
7054.8 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
76.4 mg
5.9 g
x
13
75%
0%
25%
Low
High
Low
1.3 g
0 mg
26.5 mg
529.1 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
13.2 mg
2.6 g
x
71
88%
0%
12%
Low
High
Low
2.4 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
12
67%
0%
33%
Low
High
Low
0 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g