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Healthy alternative to Pictsweet Edamame Seasoned , With Sea Salt

Better-Eats can suggest healthier alternatives for a food.


Pictsweet - Pictsweet Edamame Seasoned, With Sea Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78
42%
27%
31%
Average
Average
Low
2.8 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
232.8 mg
2.1 g
x
47
88%
0%
13%
Low
High
Low
2.4 g
0 mg
23.5 mg
881.8 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
3.5 g
x
73
46%
33%
21%
Average
High
Low
2.6 g
0.66 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3.3 mg
2 g
x
108
80%
9%
11%
Low
High
Low
69.6 g
2.7 g
0.4 g
0.6 g
0.61 mg
2 mg
2 IU
0.06 mg
0 mcg
6.2 mg
0.09 mg
0 mg
0.2 g
0 g
253 mg
4.1 g
0 g
x
100
92%
1%
7%
Low
High
Low
73.7 g
1.8 g
0 g
0.1 g
0.54 mg
35 mg
16412.5 IU
0.19 mg
0 mcg
9.1 mg
0 mg
0.03 g
0 g
244 mg
0 g
0 g