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Cascadian Farm - Cascadian Farm Super Sweet Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
82
79%
11%
10%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
8.2 g
x
84

Cascadian Farm - Cascadian Farm Sweet Corn

95
78%
9%
12%
Low
High
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.2 g
x
99
78%
9%
12%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.4 g
x
90

Cascadian Farm - Cascadian Farm Sweet Peas

123
75%
0%
25%
Low
High
Low
7.1 g
1.8 mg
0 mg
705.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
167.6 mg
7.1 g
x
46
82%
0%
18%
Low
High
Low
2.6 g
0 mg
52.9 mg
529.1 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
185.2 mg
4 g