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Village Grown Organic - Village Grown Organic Mixed Mushrooms Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
90

Village Grown Organic - Village Grown Organic Mixed Mushrooms

37
80%
0%
20%
Low
High
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
3.2 mg
5.3 g
x
93

Village Grown Organic - Village Grown Organic Spinach

35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
105.8 mg
9700.3 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
149.9 mg
1.8 g
x
94

Village Grown Organic - Village Grown Organic Green Beans

42
80%
0%
20%
Low
High
Low
4.2 g
0 mg
42.3 mg
317.5 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.1 g
x
96

Village Grown Organic - Village Grown Organic Broccoli

26
67%
0%
33%
Low
High
Low
3.2 g
0 mg
21.2 mg
529.1 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
21.2 mg
1.1 g
x
92

Village Grown Organic - Village Grown Organic Sugar Snap Peas

85
71%
0%
29%
Low
High
Low
2.8 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.6 g