Better-Eats can suggest healthier alternatives for a food.


Peas of Mind - Peas of Mind Broccoli Fries Baked Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
82
89%
0%
11%
Low
High
Low
2.4 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
24.7 mg
0 IU
0 mg
0 mg
0 g
0 g
135.2 mg
1.2 g
x
82
94%
0%
6%
Low
High
Low
2.4 g
0 mg
23.5 mg
4703.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
147 mg
2.4 g
x
96

Green Giant - Broccoli Chopped

24
67%
0%
33%
Low
High
Low
2.4 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
1.2 g
x
34
67%
0%
33%
Low
High
Low
2.3 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
34 mg
0 IU
0 mg
0 mg
0 g
0 g
22.7 mg
2.3 g
x
94

Birds Eye - Baby Broccoli Blend

58
52%
22%
26%
Average
High
Low
2.9 g
0 mg
38.5 mg
721.5 IU
0 mg
0 mcg
17.3 mg
0 IU
0 mg
0 mg
0 g
0 g
28.9 mg
2.9 g