Better-Eats can suggest healthier alternatives for a food.


Cascadian Farm - Cascadian Farm Potatoes Country Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55
92%
0%
8%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
0 g
x
97

Cascadian Farm - Cascadian Farm Thai Stirfry

37
78%
0%
22%
Low
High
Low
3.2 g
0 mg
42.3 mg
3174.7 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
0 mg
0 g
0 g
15.9 mg
2.1 g
x
53
83%
0%
17%
Low
High
Low
3.2 g
0 mg
21.2 mg
1851.9 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
79.4 mg
4.2 g
x
90

Cascadian Farm - Cascadian Farm Sweet Peas

123
75%
0%
25%
Low
High
Low
7.1 g
1.8 mg
0 mg
705.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
167.6 mg
7.1 g
x
127
30%
37%
33%
High
High
Low
3.2 g
1.1 mg
105.8 mg
105.8 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0.53 g
0 g
10.6 mg
2.1 g