Better-Eats can suggest healthier alternatives for a food.


Peace Cereal - Peace Cereal Cereal Weight-less Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
79%
6%
15%
Low
High
Low
22.8 g
5.7 mg
114 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
237.4 mg
17.1 g
x
353
79%
11%
10%
Low
High
Low
16 g
6.4 mg
64.1 mg
4008.4 IU
6.4 mg
19.2 mcg
48.1 mg
0 IU
64.1 mg
0 mg
0 g
0 g
256.5 mg
16 g
x
344
89%
5%
6%
Low
High
Low
7.7 g
34.4 mg
1913.2 mg
956.6 IU
3.8 mg
11.5 mcg
114.8 mg
76.5 IU
38.3 mg
0 mg
0 g
0 g
554.8 mg
24.9 g
x
115
54%
36%
10%
Average
Average
Low
0 g
7.1 mg
17.6 mg
0 IU
0 mg
0.88 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
11.5 g
x
88
91%
5%
4%
Low
High
Low
0.88 g
7.1 mg
52.9 mg
0 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
11.5 g