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Marketside - Marketside Salad Spring Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16
60%
0%
40%
Low
High
Low
2.1 g
1.1 mg
42.3 mg
2116.4 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
0 g
x
32
76%
4%
19%
Low
High
Low
89.8 g
2.6 g
0 g
0.1 g
1.5 mg
72 mg
996.9 IU
0.06 mg
0 mcg
18.8 mg
0.55 mg
0 mg
0.03 g
0 g
16 mg
2.3 g
0 g
x
22
58%
10%
32%
Low
High
Low
92.2 g
2.8 g
0.1 g
0.1 g
1.5 mg
210 mg
9898.9 IU
0.15 mg
0 mcg
130 mg
0 mg
0.01 g
0 g
21 mg
0 g
0 g
x
23
51%
8%
41%
Low
High
Low
91.2 g
2.4 g
0 g
0.1 g
3.6 mg
136 mg
10481.4 IU
0.24 mg
0 mcg
9.8 mg
2.1 mg
0 mg
0.04 g
0 g
306 mg
0.4 g
0 g
x
23
51%
8%
41%
Low
High
Low
91.2 g
2.4 g
0 g
0.1 g
3.6 mg
136 mg
10481.4 IU
0.24 mg
0 mcg
9.8 mg
2.1 mg
0 mg
0.04 g
0 g
70 mg
0.4 g
0 g