Better-Eats can suggest healthier alternatives for a food.


Woodstock Farms - Woodstock Farms Supersweet White Corn Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
106
80%
9%
11%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.5 g
x
80

Sam's Choice - Corn Supersweet White

88
78%
9%
12%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
8.8 g
x
88

Woodstock Farms - Woodstock Farms Petite Peas

99
75%
0%
25%
Low
High
Low
5.6 g
1.4 mg
0 mg
564.4 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
5.6 g
x
86

Woodstock Farms - Woodstock Farms Mangos

63
100%
0%
0%
Low
High
Low
1.4 g
0.71 mg
0 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.2 g
x
90

Woodstock Farms - Woodstock Farms Green Peas

74
71%
0%
29%
Low
High
Low
4.2 g
1.1 mg
0 mg
423.3 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
4.2 g