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Cascadian Farm - Cascadian Farm Thai Stirfry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97

Cascadian Farm - Cascadian Farm Thai Stirfry

37
78%
0%
22%
Low
High
Low
3.2 g
0 mg
42.3 mg
3174.7 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
0 mg
0 g
0 g
15.9 mg
2.1 g
x
97

Seabrook Farms - Seabrook Farms Broccoli Rabe

28
67%
0%
33%
Low
High
Low
2.2 g
1.1 mg
66.1 mg
4409.2 IU
0 mg
0 mcg
33.1 mg
0 IU
0 mg
0 mg
0 g
0 g
38.6 mg
0 g
x
25
71%
3%
26%
Low
High
Low
91.9 g
2.5 g
0 g
0 g
0.44 mg
22 mg
13 IU
0.22 mg
0 mcg
46.4 mg
0.08 mg
0 mg
0.01 g
0 g
30 mg
2.4 g
0 g
x
53
63%
0%
37%
Low
High
Low
6.3 g
1.1 mg
105.8 mg
3703.8 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
46.6 mg
4.2 g
x
28
58%
9%
33%
Low
High
Low
90.7 g
0 g
0 g
0.2 g
0.88 mg
48 mg
400 IU
0.16 mg
0 mcg
93.2 mg
0 mg
0.05 g
0 g
27 mg
0 g
0 g