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Eat Smart - Vegetable Stir Fry Fresh Cut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35
75%
0%
25%
Low
High
Low
2.4 g
0 mg
23.5 mg
4115.3 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
3.5 g
x
97

Eat Smart - Vegetable Stir Fry

7
71%
0%
29%
Low
Average
Low
0.59 g
0 mg
11.8 mg
293.9 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
5.9 mg
0.3 g
x
96

Marketside - Vegetable Medley

29
71%
0%
29%
Low
High
Low
2.4 g
0 mg
23.5 mg
4703.2 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
41.2 mg
2.4 g
x
39
68%
13%
19%
Low
High
Low
2.2 g
1.1 mg
44.4 mg
1944.4 IU
0 mg
0 mcg
33.3 mg
0 IU
0 mg
0 mg
0 g
0 g
16.7 mg
1.1 g
x
33
75%
0%
25%
Low
High
Low
2.2 g
0 mg
44.1 mg
2755.8 IU
0 mg
0 mcg
39.7 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
2.2 g