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C & W - Beans French Cut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
83%
0%
17%
Low
High
Low
2.2 g
0 mg
44.1 mg
110.2 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g
x
19
80%
0%
20%
Low
High
Low
1.9 g
0 mg
19.5 mg
194.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1 g
x
47
73%
0%
27%
Low
High
Low
3.5 g
1.2 mg
47 mg
881.8 IU
0 mg
0 mcg
91.7 mg
0 IU
0 mg
1.2 mg
0 g
0 g
29.4 mg
2.4 g
x
19
80%
0%
20%
Low
High
Low
1.9 g
0 mg
19.5 mg
194.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1 g
x
47
78%
0%
22%
Low
High
Low
2.4 g
1.2 mg
70.5 mg
881.8 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
3.5 g