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The Allens - Green Beans Cut Italian Steam Supreme Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47
89%
0%
11%
Low
High
Low
3.5 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
39
75%
0%
25%
Low
High
Low
3.3 g
1.1 mg
44.1 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
5.5 mg
2.2 g
x
96

Fresh Frozen - Beans Italian Green

36
78%
0%
22%
Low
High
Low
3.6 g
1.2 mg
48.5 mg
606.3 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
24
67%
0%
33%
Low
High
Low
1.9 g
0 mg
38.9 mg
194.6 IU
0 mg
0 mcg
0.97 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1 g
x
24
67%
0%
33%
Low
High
Low
1.9 g
0 mg
38.9 mg
194.6 IU
0 mg
0 mcg
0.97 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1 g