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Hanover - Hanover Green Beans French Style, Blue Lake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28
83%
0%
17%
Low
High
Low
3.3 g
0 mg
44.1 mg
330.7 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
16.5 mg
2.2 g
x
28
71%
0%
29%
Low
High
Low
3.3 g
0 mg
44.1 mg
220.5 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
5.5 mg
2.2 g
x
96

The Allens Steam Supreme - Green Beans Whole

47
80%
0%
20%
Low
High
Low
3.5 g
1.2 mg
70.5 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
39
77%
5%
18%
Low
High
Low
89.9 g
2.6 g
0 g
0.1 g
0.85 mg
42 mg
547.1 IU
0.04 mg
0 mcg
12.9 mg
0.42 mg
0 mg
0.05 g
0 g
3 mg
2.2 g
0 g
x
40
74%
8%
18%
Low
High
Low
89.9 g
3.4 g
0 g
0.1 g
0.8 mg
61 mg
519 IU
0.06 mg
11 mg
0.42 mg
0 mg
0.05 g
0 g
3 mg
2.6 g
0 g