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Pictsweet - Pictsweet Edamame Soybeans Steam'ables In The Pod Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73
46%
33%
21%
Average
High
Low
2.6 g
0.66 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3.3 mg
2 g
x
85
30%
37%
33%
Average
Average
Low
2.1 g
0.71 mg
70.5 mg
70.5 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0.35 g
0 g
7.1 mg
1.4 g
x
9
60%
0%
40%
Low
Average
Low
0 g
0 mg
0 mg
132.3 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0.9 g
x
66
38%
28%
34%
Average
Average
Low
2 g
0.66 mg
39.7 mg
198.4 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0.33 g
0 g
9.9 mg
0.7 g
x
141
34%
33%
34%
High
High
Low
5.6 g
1.4 mg
84.7 mg
564.4 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0.71 g
0 g
70.5 mg
0 g