Better-Eats can suggest healthier alternatives for a food.


Eat Smart - Sugar Snap Peas Fresh Cut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47
78%
0%
22%
Low
High
Low
2.4 g
1.2 mg
70.5 mg
881.8 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
3.5 g
x
42
70%
4%
26%
Low
High
Low
88.9 g
2.6 g
0 g
0.1 g
2.1 mg
43 mg
1086.9 IU
0.16 mg
0 mcg
60 mg
0.39 mg
0 mg
0.04 g
0 g
4 mg
4 g
0 g
x
42
67%
6%
26%
Low
High
Low
89.3 g
3.1 g
0 g
0.1 g
2 mg
50 mg
140 IU
0.15 mg
0 mcg
22 mg
0 mg
0.06 g
0 g
4 mg
0 g
0 g
x
38
63%
0%
37%
Low
High
Low
3.8 g
0 mg
0 mg
377.9 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
0 mg
0 g
0 g
18.9 mg
1.3 g
x
47
73%
0%
27%
Low
High
Low
3.5 g
1.2 mg
47 mg
881.8 IU
0 mg
0 mcg
91.7 mg
0 IU
0 mg
1.2 mg
0 g
0 g
29.4 mg
2.4 g