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Tasty Joy - Tasty Joy Dried Mushrooms
Better-Eats can suggest healthier alternatives for a food.
Tasty Joy - Tasty Joy Dried Mushrooms Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
Tasty Joy -
Tasty Joy Dried Mushrooms
353
66%
9%
25%
Average
High
Low
35.3 g
7.1 mg
0 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
17.6 mg
7.1 g
x
84
Asian Taste -
Asian Taste Mushroom Dried
254
80%
0%
20%
Low
High
Low
38.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
97
Stir-Fried White Mushrooms
26
48%
9%
43%
Low
High
Low
91.1 g
1.8 g
0 g
0.2 g
0.25 mg
4 mg
0 IU
0.04 mg
0 mcg
0 mg
21 IU
0 mg
0 mg
0.04 g
0 g
12 mg
0 g
0 g
x
84
Tasty Bite -
Tasty Bite Mushroom Takatak
85
64%
25%
11%
Low
High
Low
2.1 g
0.71 mg
28.2 mg
282.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
296.3 mg
3.5 g
x
97
Stir-Fried Shiitake Mushrooms
48
64%
7%
29%
Low
High
Low
87.8 g
3.6 g
0 g
0.1 g
0.53 mg
2 mg
0 IU
0.17 mg
0 mcg
0 mg
0 mg
0 mg
0.03 g
0 g
5 mg
0.3 g
0 g