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Healthy alternative to Marketside Salad Baby Spinach

Better-Eats can suggest healthier alternatives for a food.


Marketside - Marketside Salad Baby Spinach Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
21
60%
0%
40%
Low
High
Low
2.1 g
2.1 mg
84.7 mg
5820.2 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
68.8 mg
0 g
x
16
60%
0%
40%
Low
High
Low
2.1 g
1.1 mg
42.3 mg
2116.4 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
0 g
x
22
58%
10%
32%
Low
High
Low
92.2 g
2.8 g
0.1 g
0.1 g
1.5 mg
210 mg
9898.9 IU
0.15 mg
0 mcg
130 mg
0 mg
0.01 g
0 g
21 mg
0 g
0 g
x
23
49%
12%
39%
Low
High
Low
91.4 g
2.2 g
0 g
0.2 g
2.7 mg
99 mg
9375.8 IU
0.2 mg
0 mcg
28.1 mg
2 mg
0 mg
0.06 g
0 g
79 mg
0.4 g
0 g
x
23
36%
24%
40%
Average
High
Low
92.5 g
2.1 g
1.5 mg
124 mg
1157.9 IU
0.09 mg
0 mcg
5.9 mg
0 mg
0 g
0 g
55 mg
0 g
0 g