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Mann's - Mann's Sunny Shores Vegetables Broccoli Wokly Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28
57%
0%
43%
Low
High
Low
2.2 g
0 mg
44.1 mg
2755.8 IU
0 mg
0 mcg
86 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
2.2 g
x
28
58%
9%
33%
Low
High
Low
90.7 g
0 g
0 g
0.2 g
0.88 mg
48 mg
16001.3 IU
0.16 mg
0 mcg
93.2 mg
0 mg
0.05 g
0 g
27 mg
0 g
0 g
x
28
58%
9%
33%
Low
High
Low
90.7 g
0 g
0 g
0.2 g
0.88 mg
48 mg
400 IU
0.16 mg
0 mcg
93.2 mg
0 mg
0.05 g
0 g
27 mg
0 g
0 g
x
34
65%
8%
27%
Low
High
Low
89.3 g
2.6 g
0 g
0 g
0.73 mg
47 mg
623.1 IU
0.18 mg
0 mcg
89.2 mg
0.78 mg
0 mg
0.04 g
0 g
33 mg
1.7 g
0 g
x
22
42%
15%
43%
Low
High
Low
92.6 g
2.7 g
0 g
0.1 g
2.1 mg
108 mg
2621.6 IU
0.17 mg
20.2 mg
1.6 mg
0 mg
0.05 g
0 g
33 mg
0.4 g
0 g