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Great Value - Mashed Potatoes Four Cheese Instant Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
334
77%
14%
9%
Low
High
Low
3.7 g
0 mg
74.3 mg
0 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1856.5 mg
7.4 g
x
28

Betty Crocker - Four Cheese Mashed Potatoes

314
90%
0%
10%
Low
High
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1606.9 mg
3.9 g
x
371
79%
13%
8%
Low
High
Low
7.4 g
0 mg
74.3 mg
0 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1930.8 mg
11.1 g
x
371
78%
14%
8%
Low
High
Low
7.4 g
0 mg
74.3 mg
0 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1967.9 mg
7.4 g
x
51

Great Value - Mashed Potatoes

369
89%
0%
11%
Low
High
Low
4.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.8 mg
0 IU
0 mg
0 mg
0 g
0 g
69.2 mg
4.6 g