Better-Eats can suggest healthier alternatives for a food.


Aunt Nellie's - Aunt Nellie's Harvard Beets Ruby Red, Sweet & Sour Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68
100%
0%
0%
Low
High
Low
2.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
307.2 mg
12.5 g
x
73
95%
1%
4%
Low
High
Low
80.2 g
2.5 g
0 g
0 g
0.36 mg
11 mg
11 IU
0.06 mg
0 mcg
2.4 mg
0 mg
0.01 g
0 g
162 mg
0 g
0 g
x
28
50%
0%
50%
Average
High
Low
1.4 g
0 mg
84.7 mg
2469.2 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
49.4 mg
0 g
x
75

Chef's Creation Simplesteam Butter Blends - Green Beans & Baby Red Potatoes Withreal Sweet Cream Butter

85
55%
38%
7%
Average
Low
Low
2.8 g
0 mg
28.2 mg
423.3 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
7.1 mg
2.1 g
0 g
35.3 mg
1.4 g
x
91

Freshlike - Peas Sweet & Carrots

38
73%
0%
27%
Low
High
Low
2.3 g
0.77 mg
15.4 mg
4230.8 IU
0 mg
0 mcg
6.9 mg
0 IU
0 mg
0 mg
0 g
0 g
269.2 mg
3.1 g