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Healthy alternative to Embasa Jalapenos Sliced , In Escabeche

Better-Eats can suggest healthier alternatives for a food.


Embasa - Embasa Jalapenos Sliced, In Escabeche Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
10
100%
0%
0%
Low
High
Low
2 g
0 mg
0 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
604.7 mg
0 g
x
8
100%
0%
0%
Low
High
Low
1.6 g
0 mg
0 mg
651.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
472.1 mg
0 g
x
14
100%
0%
0%
Low
High
Low
2.9 g
0 mg
0 mg
2173.1 IU
0 mg
0 mcg
11.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1680.6 mg
0 g
x
17
100%
0%
0%
Low
High
Low
3.3 g
0 mg
0 mg
3333.3 IU
0 mg
0 mcg
20 mg
0 IU
0 mg
0 mg
0 g
0 g
1133.3 mg
0 g
x
25
100%
0%
0%
Low
High
Low
2.5 g
0 mg
0 mg
1226.9 IU
0 mg
0 mcg
14.7 mg
0 IU
0 mg
0 mg
0 g
0 g
883.4 mg
2.5 g