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Goya - Goya Jalapeno Peppers Whole Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
21
100%
0%
0%
Low
High
Low
1.8 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1234.6 mg
0 g
x
25
100%
0%
0%
Low
High
Low
2.5 g
0 mg
0 mg
1226.9 IU
0 mg
0 mcg
14.7 mg
0 IU
0 mg
0 mg
0 g
0 g
883.4 mg
2.5 g
x
20
100%
0%
0%
Low
High
Low
2 g
0 mg
0 mg
1007.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
725.6 mg
2 g
x
10
100%
0%
0%
Low
High
Low
2.1 g
0 mg
0 mg
823.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
596.7 mg
0 g
x
85

El Mexicano - Jalepeno Peppers, Whole

11
24%
53%
24%
Low
High
Low
2.2 g
0 mg
43.4 mg
1085.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.9 mg
0 g
0 g
542.7 mg
0 g