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San Miguel - San Miguel Chiles Chipotles Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83
55%
31%
14%
High
High
Low
3.3 g
0 mg
33.3 mg
3334 IU
0 mg
0 mcg
10 mg
0 IU
0 mg
0 mg
0 g
0 g
1433.6 mg
6.7 g
x
11
24%
53%
24%
Low
High
Low
2.2 g
0 mg
44.4 mg
1110.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.1 mg
0 g
0 g
555.2 mg
0 g
x
16
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
48.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
16
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
49.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
83

Macayo's Mexican Kitchen - Macayo Green Chiles Diced

13
100%
0%
0%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
37.8 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
0 g