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Owens - Sandwiches Sausage Egg & Cheese Tacos Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
257
32%
54%
15%
Low
Low
Low
0.73 g
1.5 mg
58.8 mg
220.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
95.5 mg
5.9 g
0.7 g
595.2 mg
1.5 g
253
31%
53%
16%
Low
Low
Low
0.77 g
0.77 mg
191.7 mg
230 IU
0 mg
0 mcg
0.77 mg
0 IU
0 mg
95.9 mg
5.4 g
0 g
613.5 mg
1.5 g
257
32%
54%
15%
Low
Low
Low
0.73 g
1.5 mg
58.8 mg
220.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
95.5 mg
5.9 g
0 g
595.2 mg
1.5 g
243
45%
34%
21%
High
Average
Low
1.2 g
1.2 mg
121.6 mg
364.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.9 mg
4.3 g
0 g
632.5 mg
2.4 g
336
31%
58%
11%
Low
Low
Low
1 g
1 mg
40.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.5 mg
7.1 g
0 g
601.5 mg
2 g