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La Costena - La Costena Serrano Peppers Green Pickled Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
25
100%
0%
0%
Low
High
Low
5 g
0 mg
0 mg
1259.8 IU
0 mg
0 mcg
15.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1133.8 mg
0 g
x
93

The Allens - Green Peppers Chopped

24
80%
0%
20%
Low
High
Low
1.2 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g
29
100%
0%
0%
Low
High
Low
1.2 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
5.9 mg
3.5 g
32
73%
10%
17%
Low
High
Low
90.2 g
3.7 g
0 g
0.2 g
0.86 mg
11 mg
937 IU
0.5 mg
0 mcg
44.9 mg
0.69 mg
0 mg
0.06 g
0 g
10 mg
3.8 g
0 g
127
13%
84%
2%
Low
Average
Low
82.7 g
1.8 g
2.3 g
5.9 g
0.3 mg
8 mg
273 IU
0.2 mg
0 mcg
177 mg
1.4 mg
0 mg
1.6 g
0 g
17 mg
2.2 g
0 g