Better-Eats can suggest healthier alternatives for a food.


Ortega - Ortega Green Chiles Diced, Fire Roasted Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
18
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
0 g
40
67%
0%
33%
Low
High
Low
4 g
0 mg
0 mg
403.1 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
483.8 mg
4 g
44
67%
0%
33%
Low
High
Low
4.4 g
0 mg
0 mg
440.9 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
4.4 g
x
83

Macayo's Mexican Kitchen - Macayo Green Chiles Diced

13
100%
0%
0%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
37.8 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
0 g
27
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
823.1 IU
0 mg
0 mcg
5.5 mg
0 IU
0 mg
0 mg
0 g
0 g
384.1 mg
0 g