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The Allens - The Allens Green Beans Cut Italian Seasoned Southern Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
100%
0%
0%
Low
High
Low
1.7 g
0 mg
16.6 mg
416 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
499.2 mg
1.7 g
x
40
80%
0%
20%
Low
High
Low
2.6 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
326.3 mg
1.8 g
x
35
75%
0%
25%
Low
High
Low
2 g
0 mg
201.6 mg
3023.5 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
937.3 mg
3 g
x
28
83%
0%
17%
Low
High
Low
1.9 g
0.93 mg
55.7 mg
185.7 IU
0 mg
0 mcg
0.93 mg
0 IU
0 mg
0 mg
0 g
0 g
278.5 mg
0.9 g
x
35
55%
12%
33%
Average
High
Low
1 g
0 mg
151.2 mg
2519.6 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
836.5 mg
1 g