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Libby's - Libby's Whole Kernel Sweet Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
84%
6%
10%
Low
High
Low
0.93 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
37 mg
2.8 g
x
81
79%
10%
11%
Low
High
Low
76.9 g
2 g
0.3 g
0.5 g
0.86 mg
5 mg
1 IU
0.05 mg
0 mcg
8.5 mg
0.07 mg
0 mg
0.15 g
0 g
323 mg
2.4 g
0 g
x
48
72%
15%
13%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
8.1 mg
5.6 g
x
66
75%
17%
8%
Low
High
Low
1.9 g
0.94 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
9.4 mg
2.8 g
x
85

Libby's - Libby's Sweet Peas

66
75%
0%
25%
Low
High
Low
3.8 g
0.94 mg
18.8 mg
376.3 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
348 mg
4.7 g