Better-Eats can suggest healthier alternatives for a food.


Mt. Olive - Mt. Olive Red Peppers Roasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
12
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
940.6 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
141.1 mg
0 g
x
29
100%
0%
0%
Low
High
Low
3.6 g
3.6 mg
0 mg
360.8 IU
0 mg
0 mcg
75.8 mg
0 IU
0 mg
0 mg
0 g
0 g
432.9 mg
0 g
x
18
61%
27%
12%
Low
Average
Low
0.59 g
0.59 mg
58.8 mg
235.2 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
1.2 g
x
32
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
3206.7 IU
0 mg
0 mcg
67.3 mg
0 IU
0 mg
0 mg
0 g
0 g
192.4 mg
3.2 g
x
18
61%
27%
12%
Low
Average
Low
0.59 g
0.59 mg
58.8 mg
235.2 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
1.2 g