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The Allens - Green Beans Whole Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86

The Allens - Green Beans Whole

34
78%
0%
22%
Low
High
Low
2.9 g
0.97 mg
38.9 mg
486.5 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1 g
x
96

The Allens Steam Supreme - Green Beans Whole

47
80%
0%
20%
Low
High
Low
3.5 g
1.2 mg
70.5 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
29
83%
0%
17%
Low
High
Low
2.4 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
86

Furmano's - Green Beans Cut

17
80%
0%
20%
Low
High
Low
1.7 g
0.83 mg
33.3 mg
166.7 IU
0 mg
0 mcg
0.83 mg
0 IU
0 mg
0 mg
0 g
0 g
366.7 mg
0 g
x
94

The Allens - Green Beans Cut

36
83%
0%
17%
Low
High
Low
2.4 g
0 mg
48.5 mg
121.3 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g