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Glory Foods - Glory Foods Turnip Greens Lower Sodium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15
80%
0%
20%
Low
High
Low
1.5 g
0 mg
73 mg
4013.9 IU
0 mg
0 mcg
13.1 mg
0 IU
0 mg
0 mg
0 g
0 g
175.2 mg
0.7 g
x
15
67%
0%
33%
Low
High
Low
1.5 g
0 mg
73 mg
4013.9 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
0 g
0 g
175.2 mg
0.7 g
x
28
75%
0%
25%
Low
High
Low
3.3 g
0 mg
165.3 mg
10472 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
2.2 g
x
32
77%
7%
16%
Low
High
Low
89.7 g
3.2 g
0 g
0.1 g
1.1 mg
190 mg
11586.4 IU
0.26 mg
0 mcg
60 mg
2.9 mg
0 mg
0.07 g
0 g
40 mg
0.8 g
0 g
x
24
60%
0%
40%
Average
High
Low
1.9 g
0.97 mg
146 mg
6811.5 IU
0 mg
0 mcg
17.5 mg
0 IU
0 mg
0 mg
0 g
0 g
34.1 mg
1 g