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Iberia - Iberia Sweet Red Pimientos, Fancy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
14
83%
0%
17%
Low
Average
Low
0.54 g
0.54 mg
10.9 mg
407 IU
0 mg
0 mcg
26 mg
0 IU
0 mg
0 mg
0 g
0 g
135.7 mg
1.6 g
x
13
80%
0%
20%
Low
Average
Low
0 g
0 mg
75.6 mg
881.8 IU
0 mg
0 mcg
24.2 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
1 g
x
133
18%
79%
3%
Low
Average
Low
79 g
1.8 g
2.3 g
5.7 g
0.47 mg
7 mg
2759.9 IU
0.36 mg
0 mcg
162.8 mg
3.1 mg
0 mg
1.6 g
0 g
21 mg
4.3 g
0 g
x
13
80%
0%
20%
Low
Average
Low
0 g
0.5 mg
75.6 mg
881.8 IU
0 mg
0 mcg
24.2 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
1 g
x
13
80%
0%
20%
Low
Average
Low
0 g
0.5 mg
75.6 mg
881.8 IU
0 mg
0 mcg
24.2 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
1 g