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Veg-All - Veg-All Vegetables Large Cut, Homestyle Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38
90%
0%
10%
Low
High
Low
1.7 g
0 mg
17 mg
4257.2 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0 g
0 g
298 mg
1.7 g
x
38
89%
0%
11%
Low
High
Low
1.9 g
0 mg
18.8 mg
6114.1 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
272.8 mg
1.9 g
x
34
67%
0%
33%
Low
High
Low
2.3 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
34 mg
0 IU
0 mg
0 mg
0 g
0 g
22.7 mg
2.3 g
x
93

Green Giant - Asparagus Cuts Vegetable

24
67%
0%
33%
Low
High
Low
1.2 g
0 mg
0 mg
587.9 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
99.9 mg
1.2 g
x
33
83%
0%
17%
Low
High
Low
2.6 g
0 mg
26.5 mg
3968.3 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
39.7 mg
2.6 g