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The Allens - The Allens Green Beans Cut Italian W/potatoes Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
43
83%
0%
17%
Low
High
Low
1.7 g
0 mg
51.1 mg
85.1 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
0 mg
0 g
0 g
136.2 mg
0.9 g
44
83%
0%
17%
Low
High
Low
2.5 g
0 mg
50.4 mg
126 IU
0 mg
0 mcg
15.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.5 g
47
89%
0%
11%
Low
High
Low
3.5 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
39
75%
0%
25%
Low
High
Low
3.3 g
1.1 mg
44.1 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
5.5 mg
2.2 g
39
83%
0%
17%
Low
High
Low
2.2 g
0 mg
44.1 mg
110.2 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g