Better-Eats can suggest healthier alternatives for a food.


Del Monte - Spinach Organic Baby Leaf Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26
67%
0%
33%
Low
High
Low
1.7 g
0.87 mg
87 mg
2173.9 IU
0 mg
0 mcg
13 mg
0 IU
0 mg
0 mg
0 g
0 g
313 mg
0 g
x
93

Village Grown Organic - Village Grown Organic Spinach

35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
105.8 mg
9700.3 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
149.9 mg
1.8 g
x
21
50%
0%
50%
Low
High
Low
0 g
1.4 mg
84.7 mg
7054.8 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
0 g
x
96

Popeye - Baby Spinach

24
60%
0%
40%
Low
High
Low
0 g
2.4 mg
94.1 mg
9406.4 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
76.4 mg
0 g
x
96

Fresh & Easy - Baby Spinach

28
60%
0%
40%
Low
High
Low
0 g
2.8 mg
112.9 mg
11287.7 IU
0 mg
0 mcg
33.9 mg
0 IU
0 mg
0 mg
0 g
0 g
91.7 mg
0 g