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Kitchens of India - Kitchens of India Paste for Vegetable Biryani Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
242
40%
53%
7%
High
High
Low
8.1 g
4 mg
241.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
3265.4 mg
8.1 g
x
181
34%
57%
9%
Low
High
Low
8.1 g
4 mg
161.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2338.2 mg
8.1 g
x
202
25%
66%
8%
Low
Low
Low
8.1 g
4 mg
161.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3104.1 mg
4 g
x
88

Sun of Italy - Sun of Italy Tomato Paste

88
75%
0%
25%
Low
High
Low
2.9 g
0 mg
0 mg
1469.7 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
58.8 mg
8.8 g
x
88
75%
0%
25%
Low
High
Low
2.9 g
0 mg
0 mg
1469.7 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
58.8 mg
8.8 g