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Pine Cone - Pine Cone Peeled Tomatoes Whole Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24
100%
0%
0%
Low
High
Low
0.97 g
0.97 mg
19.5 mg
729.8 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
175.2 mg
2.9 g
x
44
83%
0%
17%
Low
High
Low
5.3 g
0 mg
141.1 mg
1322.8 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
1.8 g
x
86

Furmano's - Whole Peeled Tomatoes

24
83%
0%
17%
Low
High
Low
0.97 g
0 mg
38.9 mg
389.2 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
0 mg
0 g
0 g
121.6 mg
2.9 g
x
15
80%
0%
20%
Low
High
Low
0 g
0 mg
15.1 mg
377.9 IU
0 mg
0 mcg
22.7 mg
0 IU
0 mg
0 mg
0 g
0 g
15.1 mg
3 g
x
87

Dei Fratelli - Tomatoes Whole

24
86%
0%
14%
Low
High
Low
0.97 g
0 mg
38.9 mg
973.1 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
0 mg
0 g
0 g
184.9 mg
1.9 g