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Healthy alternative to Whole Peeled Tomatoes

Better-Eats can suggest healthier alternatives for a food.


Furmano's - Whole Peeled Tomatoes Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86

Furmano's - Whole Peeled Tomatoes

24
83%
0%
17%
Low
High
Low
0.97 g
0 mg
38.9 mg
389.2 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
0 mg
0 g
0 g
121.6 mg
2.9 g
x
44
83%
0%
17%
Low
High
Low
5.3 g
0 mg
141.1 mg
1322.8 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
1.8 g
x
23
86%
0%
14%
Low
High
Low
0.75 g
0 mg
15 mg
938.1 IU
0 mg
0 mcg
15.8 mg
0 IU
0 mg
0 mg
0 g
0 g
15 mg
3 g
x
20
71%
0%
29%
Low
High
Low
0.79 g
0.79 mg
47.2 mg
787.4 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g
x
16
86%
0%
14%
Low
Average
Low
1.3 g
0.63 mg
12.6 mg
314.9 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
12.6 mg
2.5 g