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Goya - Goya Rice & Pinto Beans With Green Chiles And Tomatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
89%
0%
11%
Low
High
Low
4.4 g
4.4 mg
88.2 mg
220.5 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1543.2 mg
6.6 g
x
106
69%
7%
23%
Low
High
Low
4.4 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
626.1 mg
1.8 g
x
159
45%
35%
20%
Average
Average
Low
5.3 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.2 g
0 g
617.3 mg
1.8 g
x
79
72%
5%
23%
Low
High
Low
4.4 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
0.9 g
x
115
64%
13%
23%
Low
High
Low
5.3 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0.44 g
0 g
449.7 mg
0 g