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Healthy alternative to Ducal Black Beans Refried , With Cheese

Better-Eats can suggest healthier alternatives for a food.


Ducal - Ducal Black Beans Refried, With Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
168
38%
47%
15%
Average
Average
Low
7.9 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
361.6 mg
0.9 g
x
105
60%
34%
6%
Low
Average
Low
3.1 g
1.6 mg
46.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
328.1 mg
1.6 g
x
176
40%
45%
14%
Average
Average
Low
7.9 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
361.6 mg
0.9 g
x
81

SunVista - Refried Black Beans

88
57%
23%
20%
Average
Average
Low
3.5 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.6 mg
0.88 g
0 g
185.2 mg
0.9 g
x
99
72%
0%
28%
Low
High
Low
4.9 g
1.6 mg
49.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
362.1 mg
1.6 g