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S & W - Pinto Beans Premium Frijoles Pintos Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
88
73%
7%
20%
Low
High
Low
5.1 g
0.73 mg
43.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
386.8 mg
1.5 g
x
172
76%
0%
24%
Low
High
Low
40.1 g
5.7 mg
114.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
43 mg
2.9 g
x
165
76%
0%
24%
Low
High
Low
38.6 g
5.5 mg
110.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
41.3 mg
2.8 g
85
71%
7%
22%
Low
High
Low
5.6 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
310.4 mg
2.1 g
73
69%
9%
23%
Low
High
Low
7.3 g
0.91 mg
54.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
327.7 mg
0 g