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Rosarita - Rosarita Refried Beans No Fat, Traditional Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
75%
0%
25%
Low
High
Low
4.4 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
0 g
x
88
72%
0%
28%
Low
High
Low
5.3 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
0 g
x
97
74%
0%
26%
Low
High
Low
7.1 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
467.4 mg
1.8 g
x
128
62%
19%
20%
Low
High
Low
5.5 g
0.92 mg
36.6 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
174.1 mg
0.9 g
x
123
65%
13%
23%
Low
High
Low
7.9 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0.35 g
0 g
370.4 mg
1.8 g