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Goya - Goya Refried Pinto Beans Rancheros Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
67%
9%
24%
Low
High
Low
6.2 g
1.8 mg
52.9 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
449.7 mg
0.9 g
x
123
66%
9%
25%
Low
High
Low
6.2 g
1.8 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
81
69%
9%
23%
Low
High
Low
8.1 g
1 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
362.8 mg
0 g
x
132
63%
14%
23%
Low
High
Low
7.1 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
0 g
x
73
69%
9%
23%
Low
High
Low
7.3 g
0.91 mg
54.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
327.7 mg
0 g