Better-Eats can suggest healthier alternatives for a food.


La Casona - La Casona Pinto Beans Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80

La Casona - La Casona Pinto Beans

151
68%
14%
18%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
0.9 g
x
87

La Casona - La Casona Black Beans

123
68%
6%
26%
Low
High
Low
7.1 g
1.8 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g
x
132
63%
12%
25%
Low
High
Low
6.2 g
1.8 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
449.7 mg
0 g
x
92

La Preferida - La Preferida Pinto Beans

85
70%
0%
30%
Low
High
Low
4.7 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
244.6 mg
0 g
x
80
70%
8%
22%
Low
High
Low
7.1 g
0.89 mg
35.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.5 mg
1.8 g