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Blue Runner - Blue Runner Navy Beans Creole Cream Style No Salt Added Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
115
66%
10%
24%
Low
High
Low
7.9 g
1.8 mg
52.9 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0 g
0 g
22 mg
3.5 g
x
103
67%
8%
25%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
9.4 mg
0.9 g
x
103
77%
3%
20%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
9.4 mg
0.9 g
x
103
67%
8%
25%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
9.4 mg
0.9 g
x
103
71%
4%
25%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
9.4 mg
0.9 g