Better-Eats can suggest healthier alternatives for a food.


Louisiana Purchase - Louisiana Purchase Pinto Beans & Rice Mix , Cook in 20 Minutes Pinto Beans & Rice Mixs Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
76%
4%
20%
Low
High
Low
15.9 g
5.3 mg
141.1 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
582 mg
0 g
x
69
77%
4%
19%
Low
High
Low
5.4 g
0.77 mg
30.8 mg
230.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
369.2 mg
0.8 g
x
89
78%
7%
15%
Low
Average
Low
2.4 g
0.94 mg
28.2 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
1.4 g
x
97
68%
8%
24%
Low
High
Low
4.4 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
0 g
x
172
76%
0%
24%
Low
High
Low
40.1 g
5.7 mg
114.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
43 mg
2.9 g