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Nature's Promise - Nature's Promise Bread Flax & Grain
Better-Eats can suggest healthier alternatives for a food.
Nature's Promise - Nature's Promise Bread Flax & Grain Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
81
Nature's Promise -
Nature's Promise Bread Flax & Grain
282
62%
22%
16%
Average
High
Low
11.8 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
4.7 g
x
80
Nature's Promise -
Nature's Promise Bread 9 Grain
235
69%
12%
18%
Low
High
Low
9.4 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
4.7 g
x
86
Nature's Promise -
Nature's Promise Bread Multigrain
235
71%
15%
14%
Low
High
Low
14.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
4.7 g
x
78
Nature's Promise -
Nature's Promise Bread 100% Whole Grain
235
68%
13%
19%
Low
High
Low
4.7 g
2.4 mg
470.3 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
9.4 g
x
78
Nature's Own -
Nature's Own Bread Healthy Multi Grain
247
68%
12%
21%
Low
High
Low
10.6 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
10.6 g